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Female mid 30s Stretching Rehabilition flexibility, mobility

Rehabilitation
and Physio referral

We are often used by physiotherapists as an onward referral to help clients build STRENGTH and CONFIDENCE.

We have also worked with numerous clients with PAIN, MUSCULAR IMBALANCES, and POSTURAL ISSUES. 

We will help you fix your injuries from the COMFORT OF YOUR OWN HOME at a time to suit you!

Little to no equipment? No problem!

Our creative approach and experience allow us to help those will little space and equipment. We can also advise on effective equipment that doesn't cost the earth or take up too much space! 

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Male 50s, Using stability ball, rehabilitaion exercise at home

FREE consultation and posture analysis

So far, we have helped clients with brain injuries, cerebral palsy,

hip replacements, webbed feet, kyphosis, scoliosis, shoulder pain, back pain,

and numerous other conditions. Our FREE initial consultation will include posture analysis and discussion about your goals. 

Female 20s, rehabilitation exercise at home. Stretching, mobility exercise online
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